• Cabbage soup can burn fat, which helps you to lose weight.

• Cabbage is a rich source of 36 different anthocyanins, flavanoids, which helps to prevent cancer.

• It is an excellent source of anthocyanins improves heart health & brain function.

• It’s almost zero cholesterol food, which help to lower heart risk.

• Cabbage juice is an excellent remedy for arthritis, skin disorders and stomach ulcers.

• It is a rich formation of vitamin C, carotenoids, B vitamins, fibre, vitamin K, folate, potassium, magnesium, calcium and iron.

• Cabbage helps to cure constipation.

• It’s a good provider of calcium, which helps you to make your bones stronger.

• Cabbage plays an important role in memory function.

• B-6 helps in maintaining a healthy immune system and cabbage is a great provider of B-6.

• As a hangover cure you can use vinegar with cabbage (raw).

• It is a good health food. Raw cabbage is also used for salad.