•    This excellent source of vitamin A can improve the immune system and also prevents bacterial & viral infections.
•    It also provides you help to retain healthy & strong bones.

•    It contains anti-inflammatory properties and provides you some relief from arthritis, stress, asthma.
•    It has the potential to enhance brain functions & resist allergies.
•    It is a natural anti- depressant & also has the potential to refresh the cardiovascular system.
•    Cod liver oil is great for eyesight & healthy skin.
•    Consumption of cod liver oil can control the cholesterol level.
•    It is good enough to fight against heart ailments.
•    This outstanding source of vitamin D can reduce muscle pain & make muscles stronger.
•    It can bring down the risk of type 1 diabetes in children.
•    Cod liver oil is a good remedy for kidney problems & also for cancer.
•    If you are under any medication then consult with your doctor before you consume it in a daily basis.