• Mustard oil is advantageous in various ways although it is still banned in some countries as a cooking medium.

• It is an antifungal agent & helps to prevent fungal growth.
• It is good remedy for cold & cough.
• Mustard oil is useful for coronary heart diseases.
• It helps to protect your teeth from germs, prevents tooth decay.
• Mustard oil helps to reduce body temperature & stimulates sweat glands.
• It can give you relief from artharitis pain. It is helps to improve blood circulation and muscle development.
• It’s a good remedy for cracked heels.
• Use of mustard oil & neem leaves can get rid of lice problem in hair.
• Mustard oil massage can give you relive from pneumonia, asthma.
• It is an essential cooking medium in Bengali cuisines. It helps to enhance the flavour.
• Daily massaging of mustard oil (on scalp) helps to grow your hair black & thick.
• Henna leaves boiled with mustard oil can be used as a very good remedy for hair loss.
• Mustard oil is useful for cleaning ears. It makes the wax soft so that you can remove it easily.
• Turmeric and mustard oil paste is the best remedy for skin problems & also gives a fair complexion.
• Messaging with mustard oil strengthens the bones of little infants.