Corn is considered quite nutritional for our health & you always want to provide your family with healthy preparations. Use corn in your chicken dish & give your loving family some healthy as well as a tasty option.

Ingredients:

• Corn kernels- 1 cup
• Ginger- 1 inch
• Coriander powder- 1 tbsp
• Salt- as per taste
• Oil- 1-2 tbsp
• Chicken breast (medium sized) – 4 (skin as well as bone removed)
• Tomatoes (medium sized) – 3
• Yoghurt- 2 tbsp
• Capsicum (medium sized) – 2
• Garam masala powder- ½ tsp
• Coriander leaves- ½ cup
• Turmeric powder- ½ tsp
• Red chilli powder- ½ tsp
• Garlic flakes- 5-6

Direction:

• Firstly wash the chicken breasts properly & then chop it into 1 cm square portions.
• Now clean the capsicum & then chop it into halves & remove all the seeds (chop it also in 1 cm square portions).
• Remove the skin & dice the garlic & ginger.
• Use the blender to make a puree of those medium sized tomatoes.
• Clean well & chop the coriander leaves.
• Take a medium sized saucepan & pour 3-4 cups of salt water.
• Now boil the corn kernels into the salted boiling water till get the soft texture.
• Take it off from the oven & keep it separately.
• Take a kadai/Chinese wok or a non stick frying pan & heat oil over medium temperature.
• Add the chopped garlic-ginger & stir fry the mixture.
• Pour the puree & stir well over medium temperature.
• Now add the coriander powder along with red chilli powder & turmeric powder.
• Stir well all the ingredients.
• Place the chicken pieces & allow it to fry for almost 6-7 minutes.
• Remember to stir continuously.
• Pour the yoghurt along with salt, boiled corn kernels & capsicum pieces.
• Stir well & reduce the heat little bit.
• Let it cook till the chicken pieces are cooked well.
• Now sprinkle the garam masala powder along with chopped coriander leaves.
• Mix softly before serving.