Consuming saturated fat leads to obesity which may cause several other serious diseases. It also increases your weight & size. So try to have some healthy low fat drinks instead of soft drinks. In summer rather than going for soft drinks try to have this low saturated fat drink.

Ingredients:

• Sugar- 2/3 cup
• Lemon juice- 2 tbsp
• Lemon –zinger tea bags- 4
• Water- 3 cups

Direction:

• Take a medium sized heatproof bowl & add the bags along with the sugar.
• Now add the boiling water & stir continuously till the sugar melts completely.
• Allow it to cool down to room temperature (for almost an hour).
• Take off the tea bags & pour the lemon juice.
• Cover the bowl & place it in the refrigerator to get chilled for almost an hour.
• Now remove from the refrigerator & pour into an ice cream maker. Follow the manufacturer’s directions about freezing.
• You can serve it now or place in a storage beaker & keep it in the refrigerator to get the firm texture & after 1-2 hours latter serve this chilled firm tea.